A foot stress fracture, often referred to as a hairline fracture, is a small crack in the bone caused by repetitive stress or overuse. This type of injury typically occurs in the metatarsals, the long bones in the middle of the foot. Common symptoms include localized pain that worsens with activity, swelling, and tenderness in the affected area. The pain may initially be mild but can intensify with continued use. Stress fractures are often caused by activities that involve high-impact or repetitive force, such as running or jumping. Factors such as sudden increases in activity, improper footwear, and having inadequate bone strength can contribute to their development. A stress fracture that occurs in the foot can cause severe pain and discomfort. If you have developed this type of injury, it is suggested that you consult a podiatrist who can effectively treat this condition.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact Jill Scholz, DPM from Town Square Family Foot Care. Our doctor can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

• Runners                                  
• People affected with Osteoporosis
• Tennis or basketball players
• Gymnasts
• High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please feel free to contact our office located in Coralville, IA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.